When you use automatic tracking, Google Fit records your activity for you. Automatic tracking gives you credit to help you reach your fitness goals for everyday activities; for example, a brisk walk or your choice to take the stairs.
How automatic tracking works
How we protect your data
You're in control
You can choose to share your Apple Health data with Google Fit. If you share data, you can find it in your daily and weekly activity stats or in your workout journal. Google Fit uses your data to recognise workouts that you don’t manually track such as when you walk or cycle on your daily commute.
Google Fit provides you accessible analytics, tracking and activity history. Your Google Fit data is securely stored on Google servers. If you lose or change your device, your data is backed up on Google servers.
When you set up Google Fit on your device, choose whether to connect to Apple Health. You can connect or disconnect Apple Health at any time. You can also export or delete your activity data at any time.
On your iPhone
- Open Google Fit
.
- At the bottom, tap Profile.
- At the top, tap Settings
.
- Under 'Activity tracking', tap Track your activities with Health.
- Turn Connect Google Fit with Health on or off.
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.On your Wear OS smartwatch
Your Wear OS smartwatch uses sensors to collect data about your physical activity, such as distance, steps and heart rate, and stores it in Google Fit. You can find this data in your daily and weekly activity stats or your journal.
- If your screen is dim, tap the screen to wake up the watch.
- Open Google Fit
- Tap Settings
Track physical activity.
- Tap to turn on or off.
Track physical activity.