Track your fitness activity

You can see your workout history on all devices where you use Fit. If something isn’t accurate, edit the activity.

What you can measure

• Time
• Steps
• Calories
• Distance. Note: Distance isn't tracked for stationary cycling.
• Weight. Note: Enter your weight manually to track it.

Get real-time stats

You can see live info about your activities, such as pace during a run.

Fit might use sensors available on your device to help calculate these metrics.

1. On your watch, open the Google Fit app .
2. Scroll down and tap Fit Workouts .
3. Select the workout that you’re about to do. If you’re asked, select your Google Account.
4. Tap to start the workout.

You'll see stats such as time, steps, calories, distance and elevation.

Get better statistics

For fuller and more active tracking, give Google Fit access to Health on your iPhone.

1. On your iPhone, open the Google Fit app .
2. At the bottom, tap Profile.
3. At the top, tap Settings .
4. Under 'Activity Tracking', tap Track your activities with Health.
5. Turn on Let Google Fit access Health.
6. If necessary, follow the instructions to sync Fit with Health.

Note: You can also toggle the announcements on and off during the activity by tapping Sound .

Delete your data

Delete your activity

See more health and fitness info

You can connect more apps with Google Fit to see details about your activity, nutrition and sleep. Learn more about how to sync apps with Google Fit.